UNSWEETENED APPLESAUCE vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 3 out of 8 nutrient categories
UNSWEETENED APPLESAUCE: 2
vs
KROGER: 3
(3 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE | KROGER | Winner |
|---|---|---|---|
| Calories | 56 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.5 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED APPLESAUCE | KROGER | Winner |
|---|---|---|---|
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |