UNSWEETENED APPLESAUCE vs VERMOUNT VILLAGE APPLE SAUCE
Nutrition comparison per 100 g serving
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UNSWEETENED APPLESAUCE wins in 3 out of 10 nutrient categories
UNSWEETENED APPLESAUCE: 3
vs
VERMOUNT VILLAGE APPLE SAUCE: 0
(7 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE | VERMOUNT VILLAGE APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLESAUCE | VERMOUNT VILLAGE APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED APPLESAUCE | VERMOUNT VILLAGE APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 0 MG |