UNSWEETENED APPLESAUCE vs FLAVOR INFUSED PEACH
Nutrition comparison per 100 g serving
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FLAVOR INFUSED PEACH wins in 5 out of 11 nutrient categories
UNSWEETENED APPLESAUCE: 4
vs
FLAVOR INFUSED PEACH: 5
(2 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE | FLAVOR INFUSED PEACH | Winner |
|---|---|---|---|
| Calories | 43 cal | 324 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 10.7 g | 75.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLESAUCE | FLAVOR INFUSED PEACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 3.2 MG |
Minerals
| Mineral | UNSWEETENED APPLESAUCE | FLAVOR INFUSED PEACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 0 MG | 27 MG |