UNSWEETENED APPLE SAUCE vs STRAWBERRY BANANA FRUIT & VEGGIES BLENDED FRUIT SNACK
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FRUIT & VEGGIES BLENDED FRUIT SNACK wins in 4 out of 9 nutrient categories
UNSWEETENED APPLE SAUCE: 2
vs
STRAWBERRY BANANA FRUIT & VEGGIES BLENDED FRUIT SNACK: 4
(3 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | STRAWBERRY BANANA FRUIT & VEGGIES BLENDED FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 41 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE SAUCE | STRAWBERRY BANANA FRUIT & VEGGIES BLENDED FRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 66.7 MG |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | STRAWBERRY BANANA FRUIT & VEGGIES BLENDED FRUIT SNACK | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 8 MG | 11 MG |