ORIGINAL PROTEIN OATMILK vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 8 out of 15 nutrient categories
ORIGINAL PROTEIN OATMILK: 5
vs
ORGANIC: 8
(2 ties)
Overview
| Nutrient | ORIGINAL PROTEIN OATMILK | ORGANIC | Winner |
|---|---|---|---|
| Calories | 58 cal | 38 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 4.2 g | 3.8 g | |
| Fat | 2.9 g | 1.5 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PROTEIN OATMILK | ORGANIC | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 4 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG | |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL PROTEIN OATMILK | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 200 MG | 108 MG | |
| Sodium, Na | 92 MG | 40 MG |