UNSWEETENED 5 SEED BUTTER vs ALMOND BUTTER WITH STRAWBERRY RHUBARB NUT BUTTER & FRUIT SNACK
Nutrition comparison per 100 g serving
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UNSWEETENED 5 SEED BUTTER wins in 6 out of 10 nutrient categories
UNSWEETENED 5 SEED BUTTER: 6
vs
ALMOND BUTTER WITH STRAWBERRY RHUBARB NUT BUTTER & FRUIT SNACK: 3
(1 ties)
Overview
| Nutrient | UNSWEETENED 5 SEED BUTTER | ALMOND BUTTER WITH STRAWBERRY RHUBARB NUT BUTTER & FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 625 cal | 368 cal | |
| Protein | 25 g | 6.1 g | |
| Carbs | 15.6 g | 42.9 g | |
| Fat | 53.1 g | 18.4 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED 5 SEED BUTTER | ALMOND BUTTER WITH STRAWBERRY RHUBARB NUT BUTTER & FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 123 MG | |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Potassium, K | 662 MG | 215 MG | |
| Sodium, Na | 147 MG | 0 MG |