UNSWEETENED 100% COCOA POWDER vs REAL CREAM OF COCONUT
Nutrition comparison per 100 g serving
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UNSWEETENED 100% COCOA POWDER wins in 7 out of 10 nutrient categories
UNSWEETENED 100% COCOA POWDER: 7
vs
REAL CREAM OF COCONUT: 2
(1 ties)
Overview
| Nutrient | UNSWEETENED 100% COCOA POWDER | REAL CREAM OF COCONUT | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 20 g | 2.6 g | |
| Carbs | 60 g | 48.7 g | |
| Fat | 10 g | 15.4 g | |
| Fiber | 40 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED 100% COCOA POWDER | REAL CREAM OF COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 10 MG | |
| Iron, Fe | 42 MG | 0 MG | |
| Potassium, K | 1,600 MG | 146 MG | |
| Sodium, Na | 0 MG | 38 MG |