UNSWEETENED 100% CACAO CHOCOLATE vs ALL NATURAL WHOLE FOOD ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
UNSWEETENED 100% CACAO CHOCOLATE: 5
vs
ALL NATURAL WHOLE FOOD ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | UNSWEETENED 100% CACAO CHOCOLATE | ALL NATURAL WHOLE FOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 459 cal | |
| Protein | 14.3 g | 10.3 g | |
| Carbs | 28.6 g | 51.7 g | |
| Fat | 50 g | 23.3 g | |
| Fiber | 21.4 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED 100% CACAO CHOCOLATE | ALL NATURAL WHOLE FOOD ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED 100% CACAO CHOCOLATE | ALL NATURAL WHOLE FOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 20 MG | 3.4 MG | |
| Potassium, K | 1,071 MG | 0 MG | |
| Sodium, Na | 0 MG | 32 MG |