UNSWEET VANILLA ALMONDMILK vs UNSWEETENED ORIGINAL COCONUTMILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEET VANILLA ALMONDMILK wins in 4 out of 11 nutrient categories
UNSWEET VANILLA ALMONDMILK: 4
vs
UNSWEETENED ORIGINAL COCONUTMILK: 2
(5 ties)
Overview
| Nutrient | UNSWEET VANILLA ALMONDMILK | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 12 cal | 25 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEET VANILLA ALMONDMILK | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | UNSWEET VANILLA ALMONDMILK | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 71 MG | 21 MG | |
| Sodium, Na | 56 MG | 23 MG |