UNSULPHURED MOLASSES vs SNOW CONE SYRUP
Nutrition comparison per 100 g serving
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UNSULPHURED MOLASSES wins in 3 out of 10 nutrient categories
UNSULPHURED MOLASSES: 3
vs
SNOW CONE SYRUP: 2
(5 ties)
Overview
| Nutrient | UNSULPHURED MOLASSES | SNOW CONE SYRUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSULPHURED MOLASSES | SNOW CONE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 1,933 MG | 0 MG | |
| Sodium, Na | 33 MG | 33 MG | Tie |