UNSULPHURED GINGER SLICES vs CHANA MASALA
Nutrition comparison per 100 g serving
Ad 468x60
CHANA MASALA wins in 4 out of 10 nutrient categories
UNSULPHURED GINGER SLICES: 3
vs
CHANA MASALA: 4
(3 ties)
Overview
| Nutrient | UNSULPHURED GINGER SLICES | CHANA MASALA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 0 g | 14.3 g | |
| Carbs | 92.9 g | 42.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSULPHURED GINGER SLICES | CHANA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSULPHURED GINGER SLICES | CHANA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 50 MG | 12,143 MG |