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UNSULFURED BANANA CHIPS vs APRICOTS

Nutrition comparison per 100 g serving

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APRICOTS wins in 7 out of 11 nutrient categories
UNSULFURED BANANA CHIPS: 2 vs APRICOTS: 7 (2 ties)

Overview

Nutrient UNSULFURED BANANA CHIPS APRICOTS Winner
Calories 500 cal 333 cal
Protein 2.5 g 3.3 g
Carbs 65 g 83.3 g
Fat 25 g 0 g
Fiber 5 g 10 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNSULFURED BANANA CHIPS APRICOTS Winner
Vitamin C, total ascorbic acid 0 MG 8 MG

Minerals

Mineral UNSULFURED BANANA CHIPS APRICOTS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2 MG 6 MG
Potassium, K 225 MG 0 MG
Sodium, Na 0 MG 83 MG
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