UNSTUFFED PEPPER vs SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF
Nutrition comparison per 100 g serving
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UNSTUFFED PEPPER wins in 7 out of 10 nutrient categories
UNSTUFFED PEPPER: 7
vs
SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF: 2
(1 ties)
Overview
| Nutrient | UNSTUFFED PEPPER | SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF | Winner |
|---|---|---|---|
| Calories | 85 cal | 91 cal | |
| Protein | 6.4 g | 5.1 g | |
| Carbs | 10.6 g | 8.6 g | |
| Fat | 2.1 g | 4.0 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSTUFFED PEPPER | SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 1.5 MG |
Minerals
| Mineral | UNSTUFFED PEPPER | SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 141 MG | 217 MG |