UNSEASONED PLANT-BASED GROUND PRODUCT vs 100% GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
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UNSEASONED PLANT-BASED GROUND PRODUCT wins in 5 out of 11 nutrient categories
UNSEASONED PLANT-BASED GROUND PRODUCT: 5
vs
100% GRASS FED GROUND BEEF: 2
(4 ties)
Overview
| Nutrient | UNSEASONED PLANT-BASED GROUND PRODUCT | 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 161 cal | 214 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 6.3 g | 15.2 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSEASONED PLANT-BASED GROUND PRODUCT | 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSEASONED PLANT-BASED GROUND PRODUCT | 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 357 MG | 58 MG |