UNSEASONED BREAD CRUMBS vs WILD BLUEBERRY FAT FREE MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
UNSEASONED BREAD CRUMBS wins in 5 out of 11 nutrient categories
UNSEASONED BREAD CRUMBS: 5
vs
WILD BLUEBERRY FAT FREE MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | UNSEASONED BREAD CRUMBS | WILD BLUEBERRY FAT FREE MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 364 cal | |
| Protein | 10 g | 3.0 g | |
| Carbs | 73.3 g | 84.9 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSEASONED BREAD CRUMBS | WILD BLUEBERRY FAT FREE MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSEASONED BREAD CRUMBS | WILD BLUEBERRY FAT FREE MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 533 MG | 788 MG |