UNSEASONED BREAD CRUMBS vs SALMON CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
UNSEASONED BREAD CRUMBS wins in 5 out of 11 nutrient categories
UNSEASONED BREAD CRUMBS: 5
vs
SALMON CAKE MIX: 4
(2 ties)
Overview
| Nutrient | UNSEASONED BREAD CRUMBS | SALMON CAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 348 cal | |
| Protein | 10 g | 8.7 g | |
| Carbs | 73.3 g | 73.9 g | |
| Fat | 2.2 g | 2.2 g | Tie |
| Fiber | 3.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSEASONED BREAD CRUMBS | SALMON CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 130.4 MG |
Minerals
| Mineral | UNSEASONED BREAD CRUMBS | SALMON CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 87 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,217 MG |