UNSATED ORIGINAL MARGARINE vs REFINED LARD
Nutrition comparison per 100 g serving
Ad 468x60
UNSATED ORIGINAL MARGARINE wins in 2 out of 11 nutrient categories
UNSATED ORIGINAL MARGARINE: 2
vs
REFINED LARD: 0
(9 ties)
Overview
| Nutrient | UNSATED ORIGINAL MARGARINE | REFINED LARD | Winner |
|---|---|---|---|
| Calories | 714 cal | 923 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSATED ORIGINAL MARGARINE | REFINED LARD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSATED ORIGINAL MARGARINE | REFINED LARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |