UNSALTED WILD SALMON SOCKEYE vs AYAM BRAND
Nutrition comparison per 100 g serving
Ad 468x60
AYAM BRAND wins in 5 out of 11 nutrient categories
UNSALTED WILD SALMON SOCKEYE: 3
vs
AYAM BRAND: 5
(3 ties)
Overview
| Nutrient | UNSALTED WILD SALMON SOCKEYE | AYAM BRAND | Winner |
|---|---|---|---|
| Calories | 153 cal | 143 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 8.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED WILD SALMON SOCKEYE | AYAM BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED WILD SALMON SOCKEYE | AYAM BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 357 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 53 MG | 411 MG |