UNSALTED VEGGIE SNAX vs RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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UNSALTED VEGGIE SNAX wins in 5 out of 10 nutrient categories
UNSALTED VEGGIE SNAX: 5
vs
RIDGED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | UNSALTED VEGGIE SNAX | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 543 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 78.6 g | 60 g | |
| Fat | 17.9 g | 31.4 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED VEGGIE SNAX | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | UNSALTED VEGGIE SNAX | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 771 MG |