UNSALTED TOPS SALTINE CRACKERS vs 12 GRAIN BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
12 GRAIN BAKED CRACKERS wins in 6 out of 12 nutrient categories
UNSALTED TOPS SALTINE CRACKERS: 1
vs
12 GRAIN BAKED CRACKERS: 6
(5 ties)
Overview
| Nutrient | UNSALTED TOPS SALTINE CRACKERS | 12 GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 70 g | |
| Fat | 10 g | 20 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED TOPS SALTINE CRACKERS | 12 GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED TOPS SALTINE CRACKERS | 12 GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 600 MG |