UNSALTED TOPS SALTINE CRACKERS vs COCO MAIZE THINS AREPA CRISPS
Nutrition comparison per 100 g serving
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UNSALTED TOPS SALTINE CRACKERS wins in 6 out of 10 nutrient categories
UNSALTED TOPS SALTINE CRACKERS: 6
vs
COCO MAIZE THINS AREPA CRISPS: 2
(2 ties)
Overview
| Nutrient | UNSALTED TOPS SALTINE CRACKERS | COCO MAIZE THINS AREPA CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 481 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 73.3 g | 74.1 g | |
| Fat | 10 g | 22.2 g | |
| Fiber | 6.7 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED TOPS SALTINE CRACKERS | COCO MAIZE THINS AREPA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 4 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 767 MG | 426 MG |