UNSALTED TOP CRACKERS SALTINES vs CARAWAY CRISPY CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CARAWAY CRISPY CRACKERS wins in 6 out of 11 nutrient categories
UNSALTED TOP CRACKERS SALTINES: 3
vs
CARAWAY CRISPY CRACKERS: 6
(2 ties)
Overview
| Nutrient | UNSALTED TOP CRACKERS SALTINES | CARAWAY CRISPY CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 70 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED TOP CRACKERS SALTINES | CARAWAY CRISPY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED TOP CRACKERS SALTINES | CARAWAY CRISPY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 7.2 MG | 4.8 MG | |
| Potassium, K | 133 MG | 633 MG | |
| Sodium, Na | 567 MG | 633 MG |