UNSALTED SWEET CREAM BUTTER vs 53% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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UNSALTED SWEET CREAM BUTTER wins in 6 out of 10 nutrient categories
UNSALTED SWEET CREAM BUTTER: 6
vs
53% VEGETABLE OIL SPREAD: 3
(1 ties)
Overview
| Nutrient | UNSALTED SWEET CREAM BUTTER | 53% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 1,571 cal | 500 cal | |
| Protein | 35.7 g | 0 g | |
| Carbs | 178.6 g | 0 g | |
| Fat | 78.6 g | 50 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED SWEET CREAM BUTTER | 53% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 2,357 MG | 750 MG |