UNSALTED SOURDOUGH SOFT PRETZEL NUGGETS WITH SEA SALT vs SAVORY BUTTER PRETZEL TWISTS
Nutrition comparison per 100 g serving
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SAVORY BUTTER PRETZEL TWISTS wins in 5 out of 10 nutrient categories
UNSALTED SOURDOUGH SOFT PRETZEL NUGGETS WITH SEA SALT: 3
vs
SAVORY BUTTER PRETZEL TWISTS: 5
(2 ties)
Overview
| Nutrient | UNSALTED SOURDOUGH SOFT PRETZEL NUGGETS WITH SEA SALT | SAVORY BUTTER PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 51.8 g | 67.9 g | |
| Fat | 0.9 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED SOURDOUGH SOFT PRETZEL NUGGETS WITH SEA SALT | SAVORY BUTTER PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 71 MG | 214 MG | |
| Sodium, Na | 0 MG | 1,393 MG |