UNSALTED ROASTED ALMONDS vs HONEY MUSTARD SEASONED BUZZED BEES PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY MUSTARD SEASONED BUZZED BEES PEANUTS wins in 5 out of 10 nutrient categories
UNSALTED ROASTED ALMONDS: 3
vs
HONEY MUSTARD SEASONED BUZZED BEES PEANUTS: 5
(2 ties)
Overview
| Nutrient | UNSALTED ROASTED ALMONDS | HONEY MUSTARD SEASONED BUZZED BEES PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 20 g | 23.3 g | |
| Carbs | 16.7 g | 23.3 g | |
| Fat | 53.3 g | 46.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED ROASTED ALMONDS | HONEY MUSTARD SEASONED BUZZED BEES PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 467 MG | 633 MG | |
| Sodium, Na | 0 MG | 150 MG |