UNSALTED ROASTED ALMONDS vs PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES
Nutrition comparison per 100 g serving
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PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES wins in 5 out of 11 nutrient categories
UNSALTED ROASTED ALMONDS: 4
vs
PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | UNSALTED ROASTED ALMONDS | PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 600 cal | 441 cal | |
| Protein | 20 g | 2.9 g | |
| Carbs | 16.7 g | 67.7 g | |
| Fat | 53.3 g | 23.5 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED ROASTED ALMONDS | PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED ROASTED ALMONDS | PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.3 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 0 MG | 529 MG |