UNSALTED PEANUTS vs NUT FUSION CINNAMON CITRUS SUPERSNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 16 nutrient categories
UNSALTED PEANUTS: 7
vs
NUT FUSION CINNAMON CITRUS SUPERSNACKS: 7
(2 ties)
Overview
| Nutrient | UNSALTED PEANUTS | NUT FUSION CINNAMON CITRUS SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 393 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 17.9 g | 46.4 g | |
| Fat | 53.6 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED PEANUTS | NUT FUSION CINNAMON CITRUS SUPERSNACKS | Winner |
|---|---|---|---|
| Niacin | 8.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | UNSALTED PEANUTS | NUT FUSION CINNAMON CITRUS SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Magnesium, Mg | 214 MG | 143 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 679 MG | 393 MG | |
| Sodium, Na | 0 MG | 143 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |