UNSALTED ORGANIC SESAME TAHINI vs DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER
Nutrition comparison per 100 g serving
Ad 468x60
DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER wins in 6 out of 10 nutrient categories
UNSALTED ORGANIC SESAME TAHINI: 3
vs
DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER: 6
(1 ties)
Overview
| Nutrient | UNSALTED ORGANIC SESAME TAHINI | DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 700 cal | 429 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 63.3 g | 14.3 g | |
| Fiber | 10 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED ORGANIC SESAME TAHINI | DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 233 MG | 286 MG | |
| Sodium, Na | 0 MG | 143 MG |