UNSALTED OLD FASHIONED SMOOTH PEANUT BUTTER vs BUTTER SPREAD CREAMY
Nutrition comparison per 100 g serving
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UNSALTED OLD FASHIONED SMOOTH PEANUT BUTTER wins in 3 out of 9 nutrient categories
UNSALTED OLD FASHIONED SMOOTH PEANUT BUTTER: 3
vs
BUTTER SPREAD CREAMY: 2
(4 ties)
Overview
| Nutrient | UNSALTED OLD FASHIONED SMOOTH PEANUT BUTTER | BUTTER SPREAD CREAMY | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 25 g | 15.6 g | |
| Carbs | 21.9 g | 21.9 g | Tie |
| Fat | 50 g | 56.3 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED OLD FASHIONED SMOOTH PEANUT BUTTER | BUTTER SPREAD CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 216 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | Tie |
| Sodium, Na | 0 MG | 312 MG |