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Know what is on your plate.

J.M. Smucker, BUTTER SPREAD CREAMY, ALMOND

Nut & Seed Butters The J.M. Smucker Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

625 Calories
15.6g Protein
21.9g Carbs
56.3g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.6g 17%
Carbs 21.9g 23%
Fat 56.3g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 56.3g 72%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 21.9g 8%
Dietary Fiber 9.4g 34%
Total Sugars 9.4g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 216mg 17%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 216 MG 17%
Iron, Fe 3.1 MG 17%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About BUTTER SPREAD CREAMY, ALMOND

Jif Creamy Almond Butter Spread from The J.M. Smucker Company is made from roasted almonds, palm oil, sunflower oil, sugar, and salt. Each 32g serving packs 625 calories, 15.62g of protein, 56.25g of fat, and 9.4g of fiber. A calorie-dense, high-fat nut butter that also qualifies as a good source of fiber and protein.

Ingredients

MADE FROM ROASTED ALMONDS, PALM OIL, SUNFLOWER OIL, SUGAR, SALT.

Dietary Information

BUTTER SPREAD CREAMY, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 625 calories per 100 grams, BUTTER SPREAD CREAMY, ALMOND gets 10% of its calories from protein, 14% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, BUTTER SPREAD CREAMY, ALMOND

See how J.M. Smucker, BUTTER SPREAD CREAMY, ALMOND compares to other foods in terms of nutrition:

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