UNSALTED FRESHLY ROASTED MIXED NUTS vs CLASSIC BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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UNSALTED FRESHLY ROASTED MIXED NUTS wins in 4 out of 10 nutrient categories
UNSALTED FRESHLY ROASTED MIXED NUTS: 4
vs
CLASSIC BLEND TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | UNSALTED FRESHLY ROASTED MIXED NUTS | CLASSIC BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 476 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 17.9 g | 47.6 g | |
| Fat | 57.1 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED FRESHLY ROASTED MIXED NUTS | CLASSIC BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED FRESHLY ROASTED MIXED NUTS | CLASSIC BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 95 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 202 MG |