UNSALTED DRY ROASTED PEANUTS vs MILK CHOCOLATE COCONUT CARAMELS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COCONUT CARAMELS wins in 5 out of 12 nutrient categories
UNSALTED DRY ROASTED PEANUTS: 4
vs
MILK CHOCOLATE COCONUT CARAMELS: 5
(3 ties)
Overview
| Nutrient | UNSALTED DRY ROASTED PEANUTS | MILK CHOCOLATE COCONUT CARAMELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 21.4 g | 63.3 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED DRY ROASTED PEANUTS | MILK CHOCOLATE COCONUT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED DRY ROASTED PEANUTS | MILK CHOCOLATE COCONUT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 130 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 0 MG | 183 MG |