UNSALTED DRY ROASTED PEANUTS vs CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS
Nutrition comparison per 100 g serving
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CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS wins in 5 out of 12 nutrient categories
UNSALTED DRY ROASTED PEANUTS: 4
vs
CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS: 5
(3 ties)
Overview
| Nutrient | UNSALTED DRY ROASTED PEANUTS | CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 448 cal | |
| Protein | 25 g | 6.9 g | |
| Carbs | 21.4 g | 69.0 g | |
| Fat | 50 g | 15.5 g | |
| Fiber | 7.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED DRY ROASTED PEANUTS | CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED DRY ROASTED PEANUTS | CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 69 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 0 MG | 517 MG |