UNSALTED DRY ROASTED ALMONDS vs WORLD FOOD PRODUCTS INC
Nutrition comparison per 100 g serving
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WORLD FOOD PRODUCTS INC wins in 4 out of 10 nutrient categories
UNSALTED DRY ROASTED ALMONDS: 2
vs
WORLD FOOD PRODUCTS INC: 4
(4 ties)
Overview
| Nutrient | UNSALTED DRY ROASTED ALMONDS | WORLD FOOD PRODUCTS INC | Winner |
|---|---|---|---|
| Calories | 643 cal | 571 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 21.4 g | 28.6 g | |
| Fat | 53.6 g | 46.4 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED DRY ROASTED ALMONDS | WORLD FOOD PRODUCTS INC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED DRY ROASTED ALMONDS | WORLD FOOD PRODUCTS INC | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 407 MG |