UNSALTED DELUXE MIXED NUTS vs SNAK CLUB
Nutrition comparison per 100 g serving
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SNAK CLUB wins in 5 out of 10 nutrient categories
UNSALTED DELUXE MIXED NUTS: 3
vs
SNAK CLUB: 5
(2 ties)
Overview
| Nutrient | UNSALTED DELUXE MIXED NUTS | SNAK CLUB | Winner |
|---|---|---|---|
| Calories | 625 cal | 467 cal | |
| Protein | 15.6 g | 16.7 g | |
| Carbs | 21.9 g | 60 g | |
| Fat | 56.3 g | 16.7 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED DELUXE MIXED NUTS | SNAK CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED DELUXE MIXED NUTS | SNAK CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 250 MG |