UNSALTED CHICKEN FAT FREE STOCK vs RED CURRY SOUP
Nutrition comparison per 100 g serving
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RED CURRY SOUP wins in 5 out of 11 nutrient categories
UNSALTED CHICKEN FAT FREE STOCK: 4
vs
RED CURRY SOUP: 5
(2 ties)
Overview
| Nutrient | UNSALTED CHICKEN FAT FREE STOCK | RED CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 130 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 0.4 g | 8 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED CHICKEN FAT FREE STOCK | RED CURRY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED CHICKEN FAT FREE STOCK | RED CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 21 MG | 600 MG |