UNSALTED CASHEWS vs STACY'S
Nutrition comparison per 100 g serving
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STACY'S wins in 8 out of 14 nutrient categories
UNSALTED CASHEWS: 3
vs
STACY'S: 8
(3 ties)
Overview
| Nutrient | UNSALTED CASHEWS | STACY'S | Winner |
|---|---|---|---|
| Calories | 594 cal | 393 cal | |
| Protein | 15.6 g | 7.1 g | |
| Carbs | 31.3 g | 78.6 g | |
| Fat | 46.9 g | 3.6 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED CASHEWS | STACY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED CASHEWS | STACY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 16 MG | 1,750 MG |