UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 11 out of 22 nutrient categories
UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX: 4
vs
FOOD LION: 11
(7 ties)
Overview
| Nutrient | UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX | FOOD LION | Winner |
|---|---|---|---|
| Calories | 486 cal | 571 cal | |
| Protein | 11.4 g | 21.4 g | |
| Carbs | 48.6 g | 21.4 g | |
| Fat | 31.4 g | 50 g | |
| Fiber | 8.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0.5 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 214 MG | |
| Copper, Cu | 2.3 MG | 1.1 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Magnesium, Mg | 171 MG | 286 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 400 MG | 714 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 3.2 MG |