UNSALTED BAKED SOFT PRETZELS vs ORIGINAL TINY TWISTS PRETZELS
Nutrition comparison per 100 g serving
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UNSALTED BAKED SOFT PRETZELS wins in 5 out of 11 nutrient categories
UNSALTED BAKED SOFT PRETZELS: 5
vs
ORIGINAL TINY TWISTS PRETZELS: 4
(2 ties)
Overview
| Nutrient | UNSALTED BAKED SOFT PRETZELS | ORIGINAL TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 258 cal | 393 cal | |
| Protein | 11.3 g | 7.1 g | |
| Carbs | 53.2 g | 82.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED BAKED SOFT PRETZELS | ORIGINAL TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED BAKED SOFT PRETZELS | ORIGINAL TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.4 MG | 4.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 0 MG | 1,607 MG |