UNREAL CHICKEN SALAD vs BELVEDER
Nutrition comparison per 100 g serving
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UNREAL CHICKEN SALAD wins in 5 out of 10 nutrient categories
UNREAL CHICKEN SALAD: 5
vs
BELVEDER: 4
(1 ties)
Overview
| Nutrient | UNREAL CHICKEN SALAD | BELVEDER | Winner |
|---|---|---|---|
| Calories | 182 cal | 40 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 5.4 g | 8 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNREAL CHICKEN SALAD | BELVEDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.9 MG | 4.8 MG |
Minerals
| Mineral | UNREAL CHICKEN SALAD | BELVEDER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 146 MG | 134 MG |