UNLEASHED OATMEAL vs ORGANIC GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GRANOLA wins in 6 out of 10 nutrient categories
UNLEASHED OATMEAL: 2
vs
ORGANIC GRANOLA: 6
(2 ties)
Overview
| Nutrient | UNLEASHED OATMEAL | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 415 cal | 482 cal | |
| Protein | 15.4 g | 17.9 g | |
| Carbs | 66.2 g | 50 g | |
| Fat | 10.8 g | 25 g | |
| Fiber | 7.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNLEASHED OATMEAL | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNLEASHED OATMEAL | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 179 MG | |
| Iron, Fe | 2.8 MG | 4.8 MG | |
| Sodium, Na | 46 MG | 214 MG |