UNIVERSAL BAKERY vs MULTI-GRAIN CIABATTA ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
UNIVERSAL BAKERY: 3
vs
MULTI-GRAIN CIABATTA ROLLS: 3
(1 ties)
Overview
| Nutrient | UNIVERSAL BAKERY | MULTI-GRAIN CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calories | 211 cal | 0 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 42.1 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNIVERSAL BAKERY | MULTI-GRAIN CIABATTA ROLLS | Winner |
|---|---|---|---|
| Sodium, Na | 26 MG | 0 MG |