UNIVERSAL BAKERY vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN wins in 6 out of 11 nutrient categories
UNIVERSAL BAKERY: 3
vs
BLUEBERRY MUFFIN: 6
(2 ties)
Overview
| Nutrient | UNIVERSAL BAKERY | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 225 cal | 1,652 cal | |
| Protein | 5 g | 21.7 g | |
| Carbs | 25 g | 187.0 g | |
| Fat | 11.3 g | 91.3 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNIVERSAL BAKERY | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNIVERSAL BAKERY | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 88 MG | 1,043 MG |