United Food Co Asian Kitchen Ginger Prawn Dumpling 12pcs 300g vs Speirs Foods Loaded Potato 400g
Nutrition comparison per 100 g serving
Ad 468x60
United Food Co Asian Kitchen Ginger Prawn Dumpling 12pcs 300g wins in 3 out of 7 nutrient categories
United Food Co Asian Kitchen Ginger Prawn Dumpling 12pcs 300g: 3
vs
Speirs Foods Loaded Potato 400g: 2
(2 ties)
Overview
| Nutrient | United Food Co Asian Kitchen Ginger Prawn Dumpling 12pcs 300g | Speirs Foods Loaded Potato 400g | Winner |
|---|---|---|---|
| Calories | 194 cal | 183 cal | |
| Protein | 10.8 g | 5.2 g | |
| Carbs | 22.8 g | 11.7 g | |
| Fat | 6.8 g | 12.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | United Food Co Asian Kitchen Ginger Prawn Dumpling 12pcs 300g | Speirs Foods Loaded Potato 400g | Winner |
|---|---|---|---|
| Sodium, Na | 520 MG | 342 MG |