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UNIQUE vs PRETZELS

Nutrition comparison per 100 g serving

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PRETZELS wins in 5 out of 10 nutrient categories
UNIQUE: 3 vs PRETZELS: 5 (2 ties)

Overview

Nutrient UNIQUE PRETZELS Winner
Calories 464 cal 273 cal
Protein 7.1 g 8.8 g
Carbs 67.9 g 50 g
Fat 17.9 g 3.5 g
Fiber 3.6 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNIQUE PRETZELS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral UNIQUE PRETZELS Winner
Calcium, Ca 71 MG 17 MG
Iron, Fe 1.3 MG 3.0 MG
Sodium, Na 1,000 MG 243 MG
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