UNIEKAAS vs CHEDDAR NATURAL SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
UNIEKAAS wins in 4 out of 10 nutrient categories
UNIEKAAS: 4
vs
CHEDDAR NATURAL SHREDDED CHEESE: 2
(4 ties)
Overview
| Nutrient | UNIEKAAS | CHEDDAR NATURAL SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 317 cal | 393 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNIEKAAS | CHEDDAR NATURAL SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNIEKAAS | CHEDDAR NATURAL SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 643 MG |