UNGRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
UNGRANOLA: 5
vs
GRANOLA: 5
(1 ties)
Overview
Vitamins
| Vitamin | UNGRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | UNGRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 559 MG | 0 MG | |
| Sodium, Na | 294 MG | 22 MG |