UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES vs MUFFINS
Nutrition comparison per 100 g serving
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UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 8 out of 14 nutrient categories
UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 8
vs
MUFFINS: 3
(3 ties)
Overview
| Nutrient | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 427 cal | 431 cal | |
| Protein | 5.2 g | 4.2 g | |
| Carbs | 68.8 g | 55.3 g | |
| Fat | 15.6 g | 22.4 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 15 MG | |
| Iron, Fe | 1.6 MG | 0.1 MG | |
| Potassium, K | 62 MG | 71 MG | |
| Sodium, Na | 396 MG | 386 MG |