UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES vs ASSORTED BAKLAVA
Nutrition comparison per 100 g serving
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UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 9 out of 15 nutrient categories
UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 9
vs
ASSORTED BAKLAVA: 3
(3 ties)
Overview
| Nutrient | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calories | 427 cal | 404 cal | |
| Protein | 5.2 g | 3.5 g | |
| Carbs | 68.8 g | 31.6 g | |
| Fat | 15.6 g | 19.3 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 396 MG | 44 MG |