UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES vs CRANBERRY ORANGE YOGURT MUFFIN
Nutrition comparison per 100 g serving
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UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES wins in 6 out of 13 nutrient categories
UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES: 6
vs
CRANBERRY ORANGE YOGURT MUFFIN: 4
(3 ties)
Overview
| Nutrient | UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | CRANBERRY ORANGE YOGURT MUFFIN | Winner |
|---|---|---|---|
| Calories | 404 cal | 455 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 71.2 g | 68.7 g | |
| Fat | 9.6 g | 22.2 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | CRANBERRY ORANGE YOGURT MUFFIN | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | CRANBERRY ORANGE YOGURT MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 365 MG | 424 MG |